Items to Relieve Physical and Mental Stress “Some ideas are standing or adjustable desks to help reduce being sedentary and correct proper posture of the shoulders, hips, and limbs.” You can also improve posture by training yourself to engage the right muscles with a posture corrector.Īdditionally, Lomibao recommends items like a vertical computer mouse to correct wrist posture, and a saddle-shaped stool to help keep hips at a natural angle, preventing stiffness in the hips and back. “In the work setting, one should look to optimize prior biomechanics and posture,” she tells Verywell Health. “This can include things like an electric mixer, or an electric carving knife in the kitchen, or an electric screwdriver or jigsaw in a workshop.”Īnd these aids aren’t limited to objects that can help around the house, according to Frances Lomibao, MD, a rheumatologist and founder of Lomibao Rheumatology & Wellness Care.

“Obviously, devices that do some of the work for you can be very helpful,” Kaplan says. Sometimes people with arthritis could use a little extra assistance, and a tool or item that can help eliminate some of that work would do the trick. “This can severely limit their stamina and their ability to function normally.”Īlong with being part of a smart-home setup, Kaplan says that voice-activated technology can also be useful in the office, where “dictation software can reduce the amount of typing needed.” Kaplan, MD, chief of rheumatology at Mount Sinai South Nassau, in Oceanside, New York . “People with arthritis often suffer with chronic weakness and fatigue, in addition to pain and swelling in their joints,” explains Stuart D. When paired with a voice-activated smart home device, items like smart plugs and smart devices can make a huge difference for someone without the dexterity necessary to fiddle with a lamp or turn on an appliance-or are simply too exhausted to deal with it. What to Look for in a Gift for Arthritis Touch or Voice-Activated Items For a totally indulgent, stress-relieving gift, opt for the REVIX Mircowavable Heating Mittens ( view at Amazon), which are the perfect way to help them relax and relieve pain. The Black & Decker Lids Off Jar Opener ( view at Amazon) is a great option. If you're looking for a great gift for a loved one with arthritis, try to think of areas in their life that might require a lot of dexterity, and look for gifts that might help reduce the need for some of that movement.

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